TRANSFORM LIFT CLUB

Join our free and fun strength training club for the TGI community!

JOIN OUR MAILING LIST!

When you sign up, we'll make sure you get all the info on our next event.

YOU CAN LIFT WITH US

ALL LEVELs workout

Learn how to strength train in a safe environment.

WHAT TO EXPECT

make new friends, play games, workout, and even win prizes.

BONUS

After the work out and the fun, join us for SOCIAL hour!

Frequently Asked Questions

Come visit THE PHOENIX effect outside of THIS EVENT

we're QUEER-owned 24/7 & HAVE THE BEST COMMUNITY IN THE WORLD!

1. I'm new to lifting, is this beginner friendly?

YES! We love beginners and are honored to help you pop your lifting cherry, or just get your fee wet. Each session has extra coaches there to help you every step of the way.

2. What happens at the Transform Lifting Club?

Each meet up features some fun ice-breakers and community building exercises before and after the workout. Forget the first day of school feeling and awkward standing around anxiously, you'll meet awesome people and be welcomed right away! We have a really great total body lifting workout that is different every time. Every workout is scaled so you'll feel accomplished and safe no matter what your level. Sometimes we give prizes. Sometimes we play some games. Just know you'll feel great and have a ton of fun.

4. Can I come late?

This event is not like a bar or a club, it's a structured event/workout. If you come late, you won't be able to work out, and you'll be missing out on making awesome new friends! We ask that you arrive a little early to ensure we don't give away your spot as this event WILL sell out every month.

5. Do I have to pay?

Our regular monthly meet up is free of charge! Occasionally we do have other special events that are paid.

Got more questions? Hit us up directly.

Beth Bishop, CEO The Phoenix Effect

[email protected]

Can't make it to the TRANSFORM LIFTING CLUB EVENT? Take a free class @ The Phoenix Effect on us!

LEARN MORE ABOUT THE PHOENIX EFFECT

7264 Melrose Ave, Los Angeles, CA 90046, USA

Address:

7264 Melrose Ave, Los Angeles, CA 90046

Call:

323-380-5528

Site: www.phoenixeffectla.com

Copyright The Phoenix Effect 2026. All rights reserved